Pay attention to four on the dining table ” No ”
Pay attention to four on the dining table ” No ”
Do not see: Do not read while having a meal, does not watch TV. The blood in the human body one ” Assign ” Follow too ” The more pay for more work ” Principle,when being read, last ” it is work to work ” brain ” At stage, blood will be assigned some more to the brain, so as to ensure ” works ” of the brain . While having dinner, in order to enable gastrointestinal tract to more fully digest and assimilate the food better, the blood flows through the system of intestines and stomach and stands opposite each other for other time more, it takes 30 to 40 minutes after a meal, this is ” make wanting to sleep tiredly after a meal ” Reason. Read or read and study immediately after a meal while having a meal, it is not good to already study, may also read and learn to make the gastrointestinal blood supply insufficient, influence digestion, logistics companyOverseas Removal Moving company, Moving services Worldwide Relocation, Freight Logistic ServicesOcean Transportation Air Freight Forwarder Office Relocationif things go on like this will cause intestines and stomach disease. The same, it is a thing of losing more than gain too to read and study at once after a meal.
Do not discuss: It can’t especially talk about some unpleasant things to speak few while having a meal. Many parents often inquire the child’s study examination situation while having a meal, answer as child marks of the examination can draw first of parents scold or criticize at once when being fine. In this case, every kinsfolks’ mood will decline to an enormous extent, the appetite is reduced greatly, thus led to the fact appetite and gastric juice are secreted and reduced, if things go on like this may present indigestion, influence child’s normal growth.
Do not steep: A lot of people like taking a meal, drinking the water ‘ Soup) ,Or clear-cut to steep enter soup meal directly, take soup cooked rice in soak, the way to eat science very, unfavorable to the health. Because often take the cooked rice in soak of soup or drink water while having a meal ‘ Soup) ,Meal entered to take uncritical acceptance without real comprehension of what one reads or studies often, chew, digest, on the stomach through a buccal one, make the burden of the stomach increase much more. At the same time, because of water (soup) Can also dilute digestive juice in saliva and stomach, make the digestion of the food of intestines and stomach influenced, will cause indigestion as time passes, it is apt to suffer from stomach trouble. In addition, because it is insufficient to digest, will reduce the intestines and stomach to the absorption of the nutrient in the food, thus influence the health.
Do not swallow: After the food enters the oral cavity, pass the mixing of the saliva at first and digest tentatively, and through the chewing of teeth, big pieces of food are turned into small pieces of food, starch food such as rice, steamed bun, noodles,etc., hydrolyzed under the function of saliva enzyme as the dextrin or malt sugar, it is easy to digest and assimilate by organism behind in order to enter the intestines and stomach. If gobble up while having dinner, the time that the food stays in the oral cavity will inevitablely shorten much more, Tin Box Dvd Box Wholesale Tin Containers Cd Box Supplier Leather Handbag Leather Handbag ManufacturerFashion Handbag ManufacturerPet Carrier Leather handbagsFlash Drive| Flash Card| Memory Module| Memory Card| USB Drive|MP3 Player SUB Contractingcan’t fully mix with the saliva evenly and digest, big pieces of food can not get careful machining either. In this way, have not only influence the digestion of the food of saliva but also aggravated the burden of the stomach. If things go on like this, except that it may be apt to suffer from intestines and stomach disease, may also not digest and assimilate well and influencing the health
Tags: dining table